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The 5 groups are :
- Grains (includes bread and cereals)
- Vegetables
- Fruits
- Milk and Dairy * (cheese)
- Meat and Beans (includes fish, poultry, and eggs)
The 6th group is now a narrow band (Fats and Oils) within the Milk and Dairy section.
(see related question)
Wiki User
∙ 14y ago
Wiki User
∙ 13y ago- complex carbohydrates ( fibrous and starchy )
- natural simple carbohydrates
- lean proteins
- dairy products
- fats.
Wiki User
∙ 14y agoThere are fruits, vegtables, grains, oils, and dairy(and a few others I think).
Wiki User
∙ 10y agoenergy giving body building health giving
Wiki User
∙ 11y agolollies,lollies and more lollies
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cookies!
