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What are the major strengths in a gymnasts performance?

In: Gymnastics [Edit categories]

Answer:

Well, i am in gymnastics<3 and it is SUPER important to have 2 kinds of strengths:

ARM:(you could try doing pull ups on the bars at school or at home!)
ABS:( crunches!lots until you feel your legs will die!)
hope it helps!

First answer by ID1633290345. Last edit by ID1633290345. Question popularity: 2 [recommend question].

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