Lemon balm, (Melissa officinalis) has many medicinal uses. Because of its mildness, lemon balm is often used in the treatment of children (and pregnant women) with fevers from a cold or flu, upset...
Lemon balm contains volatile oils, including citral, citronella, eugenol, and other components as well as flavonoids, triterpenoids, rosmarinic acid, polyphenols, and tannin.
Lemon balm leaves and flowers are used medicinally. It is best when used fresh from the harvest. The leaves may be picked throughout the summer, but the flavor is at its prime just before flowering.
It is a herb that has lemon-scented, mintlike leaves that are often used to brew an aromatic tea. Its slightly tart flavor is used to flavor salads as well as meats and poultry.
Seeds are available in most reputable seed catalogs. Plants are available seasonally in your local nursery. Cut fresh herbs are sometimes available in health/natural food markets or from local...