phalanges, mungrel, bumgrel and other things that can't be named because its over rated phalanges, mungrel, bumgrel and other things that can't be named because its over rated
most importantly your calf muscles
jeeez it doesnt take that much physical exhertion does it...? i think you need to do a few more weights bud if your asking a question like that :)
Internal rotators and flexors of the shoulder, extensors of the elbow
Tricept
Learn about the Muscles used in Football
How to Play Football: Power Clean
Football Escape Techniques
How to Play Football: Back Squats