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What are the nutrients supplied to the body by the whole grains group?

In: Nutrition [Edit categories]

Answer:

I can not answer this question fully but I had to fix the previous answer which was 'Carbohydrates'. It's not wrong but just so general.

Contributor:

Forceofgood

First answer by ID2769656646. Last edit by Forceofgood. Contributor trust: 1 [recommend contributor ]. Question popularity: 3 [recommend question].

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How nutrients supplied to the body?
Nutrients are supplied to the body through the food we eat and the air we breathe.
What do whole grain do to help your body?
whole grains help your body because they contain a lot of fiber (Whole grains have a lot more than white grains). Fiber maintains the body from having constipation (constipation: Your butt gets...
What are the nutrients supplied in each food group?
The main nutrient from the cereals group is fibre and others are vitamins, minerals, carbohydrates and dietary fibre. From the vegetables and legumes group you can receive vitamins, minerals,...
What are nutrient groups that your body needs to be healthy?
there are seven, proteincarbohydrateswater fibre vitamins mineralsfat
What nutrients does the grain group provide?
Nutrients