Banana contains lot of carbohydrates so is full of energy,, it also contains calcium and mangnese.. But is less in Vitamins A(1%), vitamin c(33%) and proteins. Iron is 3%
Yes:Bananas are very rich in nutrition. they provide you with proteins, sugar, starch, potassium and other nutrients.One key element is that this fruit also contain Vitamin K. Not many fruits contain...
It highly depends on the type of flour, but basically, flour is very rich in carbohydrate. Manufacturers may also add some nutrients into the flour to increase its nutritive value, which is why there...
It has a lot of vitamin C in it, and has also a lot of copper and fatty acids involved. To see the full nutritional benefits click on the link below or paste it into your URL and search for...