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Q: What are the relaxation techniques in kinesiology?
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How do relaxation techniques help a patient in a cardiac rehabilitation program?

Relaxation techniques may be taught to patients to help them deal with these feelings.


How can relaxation techniques relieve menstrual disorders?

Numerous relaxation techniques, such as meditation, deep breathing, and yoga can help reduce stress and its affects on menstruation.


What are some relaxation techniques for public speaking?

just breathe


Which class is best for relaxation techniques?

For the best relaxation techniques I recommend classes in Yoga or Tai Chi. There should be any number of these available classes, easy to find and in your local area.


What relaxation therapy techniques can be used to treat pain?

Relaxation techniques include meditation, yoga, guided imagery, biofeedback , and hypnotherapy . When practiced regularly, these techniques have been shown to relax muscles and reduce tension and stress-related pain.


Where can one get information on relaxation and stress reduction?

Techniques on relaxation and stress reduction can be found on many self help websites and in a few self-help books. Alternatively you may use the webmd website which offers a top 10 quick relaxation techniques.


What has the author Chrissie Whitehead written?

Chrissie Whitehead has written: 'Assertiveness (Quick Guides)' 'Relaxation techniques' -- subject(s): Relaxation


What is the first component of guided imagery?

The first component involves reaching a state of deep relaxation through breathing and muscle relaxation techniques.


When Should You Suggest A Use Progressive Muscle Relaxation?

If a client is having trouble relaxing, you might suggest progressive muscle relaxation techniques.


When should you suggest a client use progressive muscle relaxation?

If a client is having trouble relaxing, you might suggest progressive muscle relaxation techniques.


How does mind and body relaxation treat insomnia?

Relaxation techniques at bedtime induce sleep faster and improves sleep quality. Massage techniques, rolfing, Fedendrais, shiatsu, Trager work, meditation, prayer and breathing exercises, herbal remedies.


What has the author Sally M Frost written?

Sally M. Frost has written: 'Relaxation Techniques and Health Sciences' 'Medical Art & Science of Relaxation in Sickness & Health'