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What are the short and long term effects of exercise on cardiovascular system?

In: Health, Exercise, Cardiovascular Health

Answer:

The short term effects are that your heart rate increases which means you blood pressure increases

The long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)

For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.

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First answer by ID1546338370. Last edit by ID1546338370. Question popularity: 100 [recommend question].

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