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Short term:
During exercise your body moves faster, meaning the joints have to work harder.
This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements.
Long term:
Bones adapt to the stress caused by laying down more calcium.
This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoThe short term effects of exercise would include a drop in blood glucose, a need to rebuild or replace the energy you lost, and a feeling of tiredness. The long term effects are a healthy body, a fit and in shape person, and most likely a longer life span.
Wiki User
∙ 11y agowhat are the seven long term effects of exercise on the circulatory system
Wiki User
∙ 11y agoYou get tired and look a tad daft :P
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What are the short term effects of exercise on your blood?
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SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?
short term effects on how exercise encourages new bone formation
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When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
Short term effects of exercise on the bones?
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It allows you to move.
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the short term effects on an unbalanced diet has effect like
What are the Long term effects of exercise on energy systems?
they are enhanced
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No, it also has short-term effects.
