What are the short term effects on the muscles after exercise?

Depending on how stenuous the exercise is, they will get tired or really fatigued, and the lactic acid will build up.

Also, exercise, especially muscle building, tears the muscles, though they repair themselves and get bigger. This is similar to how our skin callouses after it endures excessive friction and such.

Improve Answer Discuss the question "What are the short term effects on the muscles after exercise?" Watch Question

First answer by Maesterseargant. Last edit by Maesterseargant. Contributor trust: 241 [recommend contributor]. Question popularity: 18 [recommend question]

Research your answer:

Answers.com > Wiki Answers > Categories > Sports > Weightlifting > What are the short term effects on the muscles after exercise?

Our contributors said this page should be displayed for the questions below. (Where do these come from)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates.
What is musular?  What is a short term effect of exercise?  Short term effects of muscles in exercise?  Short term effects of exercise on the luns?  Short term effects of excercise on muscles?  What are the effects of exercise on muscles?  Long term effects on muscles after exercise?  Short Term effects of exercise on the muscles?  Short term effects of muscles during exercise?  Short term effects of excercise on the muscles?  Short term affects on the muscles after exercise?  Short term effects of exercise on the musular system?  What are the long term effects of exercise on muscles?  Waht short term effects does exercise has on your muscles?  What effects does exercise have on the muscles-short term?  What are the Immediate effects of exercise on the muscles?  What are the short term effects of the muscles after exercise?  What are the short and long term effects of exercise on muscles?  What are the short and long term effects on the skeletal muscles after excersise?