generally free of harmful side effects, although anyone excluding milk and dairy products should be careful to maintain sufficient dietary levels of calcium to avoid problems such as osteoporosis, osteomalacia, rickets, and tetany.
Its use exposes patients to such potentially harmful side effects as: staphylococcal infections.atunted or delayed growth.(hypoglycemia ).(hyperlipidemia).(urolithiasis).(optic neuropathy)
One researcher, Sachiko St. Jeor, and colleagues concluded that dieters following diets like the Zone are potentially at risk for vitamin and mineral deficiencies.
Carbohydrates are transferred into energy through advanced biological processes such as Glycolysis, dramatic change to a low carbohydrate diet can lead to tiredness as a result of a lack of energy,...