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Hyperthyroidism has been associated with the excessive ingestion of kelp and is attributable to the iodine content in the plant. Typical symptoms of hyperthyroidism include: weight loss, sweating, fatigue, heart palpitations and frequent soft stools. The iodine content in kelp has been associated with acne eruptions and may aggravate pre-existing acne. Elevated urinary arsenic concentrations have also been traced to the ingestion of kelp tablets. As such, kelp used as a food and/or for a medicinal product should not exceed arsenic levels above 3.0 ppm and lead levels above 10.0 ppm based on the internationally recognized Food Chemicals Codex. Prolonged ingestion of kelp in large quantities may also reduce gastrointestinal iron absorption and affect absorption of sodium and potassium and cause diarrhea.
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Kelp lecithin and cider vinegar side effects?
Lecithin is in all living beings. So there are no real side effects unless they are taken over the limit of 3omg per day. This can cause side effects such as diarrhea. Cider vinegar can cause side effects due to its acidity, side effects can be a decrease in bone mineral density and hypokalemia. Kelp can cause reactions such as nausea and skin rashes.
What are the side effects associated with using kelp?
Excessive consumption can provide the body with too much iodine and interfere with thyroid function. Possible allergic reactions, including mild stomachache. No known side effects.
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