One way is to check how you feel about yourself. If you feel like you can never accomplish anything, for example, that could be one sign of low self esteem. Low self esteem varies depending on the person. Some people have low self esteem about how they look. You might be overly concerned with some aspect of your appearance or your body weight. Another possible sign of low self esteem is depression and stress.
For more information about how to build self-esteem, the causes of low self-esteem, and the signs and symptoms of low self-esteem, see the page link, further down this page, listed under
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