mainly dairy products:cheese,milk, cream etc
you can get calcium tablets/powder
calcium is found mostly in dairy products (milk) and dark green vegetables (spinach)
Milk. found in earth: gypsum,limestone(CaCO3) food: milk, spinach, some fruits, etc
Costa Rica is a geographical source of calcium
Gold jewelry contains no calcium, although if you sell it, you can use the proceeds to buy things that do contain calcium.
yes but you need some vitamin D in order to use that calcium so go out side and get some sun and drink some milk and that calcium will be used sorry if its off topic