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It seems there are five stages of grief that most people go through.

# Denial or Numbness. You can't believe what has happened. You try to keep going like it didn't happen. # Anger or Guilt. Especially if it was unexpected. Whose fault was it? It was someone's fault. # Bargaining. What if... I'd done this? What should we had done differently? # Great Sadness. You become depressed, crying a lot. You withdraw from your friends and family. # Acceptance. Things start to get a bit better. You may never forget your loss but you gradually accept that life has to go on. You become stronger and you sleep better. You can remember your friend with positive memories and without the sadness.

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15y ago
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9y ago

Denial and Isolation - you temporarily try to believe this is not happening.

Anger - usually directed at someone or some thing, angry about the situation.

Bargaining - If I had, I should have, I wish I had done, If only….

Depression - sadness about the situation and losing a loved one.

Acceptance - accepting that the situation will not be reversed, or that the loved one is gone. And struggling to cope.

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13y ago

Shock, disbelief, feelings of numbness. This initial phase lasts about two weeks, during which the bereaved person finally accepts the reality of the loved one's death.

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Q: What are the stages of grief?
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