What are the symptoms of exhaustion?

Tiredness, irritabilty, inability to concentrate, achyness, depression, lack of appetite, headache, nausea ,confusion, weakness or shakiness

Cramp (a sustained and usually painful contraction of muscle fibers)

Tiredness. true exhaustion,deep, unrelieved fatigue,lack of ability to perform daily tasks, exhaustion that arises from extreme physical labour or effort over extended periods of time without...

Symptoms are: perspiration, irritability, confusion, headache, dizziness, and as time passes feeling hot and then cold in rapid succession. There can even be convulsions especially in young children.

you begin to feel very light headed you get very dizzy along with feeling like your going to pass out and or puke. the best thing to do is just to sit down and drink some cold water after a few...