Cognitive therapy (if that's what you are referring to) is often a more short-term therapy that looks at the thought processes of the patient.
Strength - Short term (insurance company friendly)
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Strengths: Cognitive Psychology is probably the most dominant approach today: 1. It investigates many areas of interest in Psychology that had been neglected by behaviourism; yet, unlike...
The patient imagines a difficult situation and the therapist guides him through the step-by-step process of facing and successfully dealing with it. The patient then works on practicing, or...