Vitamins and minerals.
Ingestion
vitamins are used to make the body healthy.some vitamins can harm you if the are not perscripted for you.and another question you may have is that how do vitamins help people?exzactly they make people stronger and healthier
Store energy and absorb vitamins.
What a stupid question... Everyone knows that Vitamins which are not used will come out...
I think the body port they need vitamins to the body
vitamins
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.
You need vitamins in your body because vitamins is kind of like the food your your body.
Vitamins that cannot be stored in the body are water-soluble vitamins.
Many of them are used as co-factors for proper enzyme action, such as allosteric processes.