There are many different meditation techniques. One master I know of offers many different techniques for many different kinds of people. A good guideline is, if it feels right, continue on!
One meditation technique is called gibberish. Make all kinds of sounds, as long as they are not a real language. Pretend you are talking in a language no one knows. Make loud sounds, soft sounds,...
I believe the phrase is, "Where there is a will, there is a way." In other words, if you are determined enough, you will find a way to reach your goals or objectives. It depends on your attitude, and...
I hope the following helps: 1. Put your front foot only SLIGHTLY left/right (dependent on your stance) from the center, this will level out the board the most, allowing for more height to be gained...