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What arethe 3 muscle fiber types has the greater potential for endurance?
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Which is the ability to repeat muscle movement over a period of time?
Muscular endurance.
Which type of muscle is suited for endurance activities?
Red Muscle is suited for endurance activities.
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
The heart muscle tissue has the most endurance of any muscular organ in the body?
It is true that heart muscle has the most endurance of any muscular organ in the body. Skeletal muscle has the least endurance.
What five essential criteria contribute to making functional exercise?
cardiosresiratory endurance, muscle strength, muscle endurance and body composition
What is the difference between muscular strength and muscular endurance training?
Aerobic capacity is the endurance of activity on the heart muscle in high or low impact aerobic exercise. Muscle endurance is the amount of weight that you are able to lift without tearing muscle fibers.
How does each type muscle fiber affect muscle strength and endurance?
Cardiac (heart)
Does bike riding involve muscle endurance?
Yes
A movement of the body?
. Flexibility is extending and contracting the muscle tissues, joints, and ligaments into a greater range of motion accepted by the nervous system. ... Mobility. ... Strength. ... Power. ... Endurance. ... Stability.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What is the ability of a muscle group to continue muscle movement over a period of time?
muscle endurance
Which of the five components of health fitness cardiovascular endurance muscle strength muscle endurance flexibility or body composition do you believe teens are most concerned about?
They would like flexibility
