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Just about every bone in the body is used to throw a football.
The Hand/Wrist - used to hold on to and release the ball
Phalanges (fingers) Metacarpals (palm) Carpals (wrist)
The Arm/Shoulder -...
phalanges, mungrel, bumgrel and other things that can't be named because its over rated
phalanges, mungrel, bumgrel and other things that can't be named because its over rated
Beginners tend to kick a (soccer) ball with their toes, mainly the big toe.
However this gives poor direction control and can break your toe!
The proper way is to contact the ball with the top of...