Nappa cabbage , spinach, collard greens, mustard greens ,& Swiss chard, come to mind .
Swiss chard prob has the most similar Consistency as kale although a different flavor but good.
Lots of recipes use kale as a recipe because it's so easy to cook and can be used in lots of ways. It can be used in vegetable stew, braised chicken, omelettes, pasta, and salads.
prepared and cooled quick grits
Scotch
Approx 8-16oz depending on the recipe.
You can find a good Kale recipe from many different places. The Cooking Network is a great source to use to find all types of delicious recipes. If nothing on the television is of any assistance, you can always try the internet.
Arroz Con Loche uses lemon zest in the recipe to add the clean, fresh taste of lemon to the recipe. Any citrus fruit is used to replace the ingredient.
Kale can be used to add an interesting taste to a variety of dishes. I prefer to eat kale straight because it has an incredible nutritional value (and somewhat of a bitter taste).
Yes, there are recipes for Italian Wedding Soup with kale as an ingredient.
salmon
yes.
Blueberries or peaches, depending on the type of recipe
Kale is a leafy member of the Brassica family it is used during the winter as a green vegetable mainlv for soup.
Not nonfat, no.
Yes