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What can one do to lose excess fat on your stomach arms and in your face by November?

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well first you have to try cutting down on a lot of junk foods and fast foods. then excercise everyday not too much but just take a jog every morning. and just eat a lot of fruits and water but DONT starve yourself. i hope this helps!


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First answer by Anonymous. Last edit by ID0000000000. Question popularity: 87 [recommend question]

Answers.com > Wiki Answers > Categories > Health > Fitness > Exercise > What can one do to lose excess fat on your stomach arms and in your face by November?

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Behavior change that can help a person lose excess body fat?