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You should see a Dentist asap and brush and floss

Managing gum disease is all about daily plaque control - essentially sound oral hygiene. That means, in most cases, stopping the plaque in your mouth is really in your own hands. Brush every day. Floss every day. Period. Your dentist or oral hygienist may recommend fluoride toothpaste or tartar reduction rinses. Colgate Total is approved by the FDA for helping to prevent advanced gum disease by reducing plaque and tartar.

Dental professionals recommend oral irrigation as a great way to really clean teeth and gums. Oral irrigators get what tooth brushes and floss don't, so plaque and tartar and the resulting advanced gum disease never come back.

Oral irrigators flood the mouth with a jet of water under pressure to flush offending food particles and bacteria from the mouth. From under the gum line where the infection is. It is just like a wound on your arm - you must keep it clean for it to heal. And now there's fresh evidence that advanced gum disease responds well to oral irrigators. Do not use any mouthwash that has alcohol as an ingredient.

The alcohol kills the good bacteria as well as the bad.

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You can treat gum disease by brushing your teeth every day. Even when brushing causes the bleeding you should not stop and eventually your gums will recover. You should spend a little extra time brushing/massaging the areas of your gums that are bleeding.

Bleeding gums are usually caused by poor oral hygiene. Regular brushing will help to reduce the chances of infection from decaying food particles in the mouth. Also - regular use of a proprietary mouthwash will be beneficial.

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Q: What can one use to prevent the bleeding of gums and to strengthen them?
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