What can you do if you have hypothyroidism and can't lose any weight and you've tried all diets and you walk every day with 2 10 lb. hand weights but nothing helps?
From our video partners
Weight Loss
Weight loss options and approaches.

Answer

I have hypothyroidism, but I take thyroid supplements and I assume you do, too. However, at five feet four, I have an endomorphic body type and am menopausal; it is very hard for me to lose weight. Last year, I had to get my calories down to less than 1,000 a day, which I kept track of by weighing and measuring everything I ate, ate low calorie and low fat food, and walked an hour to an hour and a half a day to lose. I lost 44 pounds last year in about six months. Now I watch my food intake like a hawk and walk at least 50 minutes a day to maintain the loss. Good luck!

Improve Answer Discuss the question "What can you do if you have hypothyroidism and can't lose any weight and you've tried all diets and you walk every day with 2 10 lb. hand weights but nothing helps?" Watch Question

First answer by Adagewoman. Last edit by Adagewoman. Contributor trust: 49 [recommend contributor]. Question popularity: 23 [recommend question]

Research your answer:

Answers.com > Wiki Answers > Categories > Health > Fitness and Beauty > Diet and Weight Loss > What can you do if you have hypothyroidism and can't lose any weight and you've tried all diets and you walk every day with 2 10 lb. hand weights but nothing helps?

Our contributors said this page should be displayed for the questions below. (Where do these come from)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates.
Is spironalatone used for hypothyroid?  How do you lose weight with hypothyroidism?  How much weight can you gain with hypothyroidism?  What i the food that helps you lose weight faster?  How do you lose weight easily without certain diets?  What happens if you are misdiagnosed with hypothyroid?  How can you get information about a reebok hand weights?  How can a person who weights 190 get to weight 120 in 1 month?  What is the difference between Hoshimotos Thyroiditis and hypothyroidism?  Will hormone treatment for hypothyroidism result in a decrease in the added weight caused by the hypothyroidism In other words will things go back to relatively normal for a person on hypothyroid ther?  What can you do hypothyroid help cant loose 1 stinkin pound I've been doing everything under the sun locarb 20g 1000cal 1600 nothing you gain weight w diets you walk everyday with 2 10lb handwieghts?