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What can you do to reduce your stomach fat after your delivery if you have gained a lot of weight and your stomach is so big that you still look pregnant?In: Exercise
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Answer
Go on a diet.
This works best when you keep a scheme of what you eat each day and ofcourse exercise daily for about 30 to 45 minutes.
Check out several schemes and find one that works for you.
(Avoid the schemes that tell you to go below the 1000 kilocalories a day because they're a hazard to your metabolism.)
First answer by Spacehamster. Last edit by Spacehamster. Contributor trust: 155 [recommend contributor]. Question popularity: 17 [recommend question]




