What can you do to say no to smoking?

Answer:

do not give in to temptation.

And remember that your doing your lungs, heart, throat, mouth a favour and the smell of your breath, hair,clothes and home will not stink if you stop smoking.

Try not to drink either as you will probably give in to temptation, you should also throw all lighters fags and ashtrays as far away from you as possible, there is also patches and chewing gum you could try but to me this is just another way to take all your hard earned cash off you.

try to smoke less graudally is another way of quitting and pick a day once a week to go smoke free and gradually build it up, try it with some of your friends, justthink of all that dosh you could save if you give up that stinking, disgusting fags that are so unattractive

I stopped 3 months ago after trying for about 4 years and i feel i have a lot more energy and definetely more cash

First answer by ID1363945246. Last edit by ID1363945246. Question popularity: 3 [recommend question].