What can you do to weak and damaged hair if you want your hair to grow?

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It depends on tour hair type,length and what you have done to it (coloring,perming..)and your hair's moisture balance if you hair is brittle,breaks off easily,you find a lot (50-100 hairs that don't have a root attached if most to all hair have roots you have a shedding problem) hair breakage on your shirts,and rough(consider if your hair is naturally rough) you need moisture. If your hair streches very far and is gummy when wet,limp(consider if your hair is naturally limp)you need protein. Search for protein or moisture treatments and balance it out anytime you hair leans too far on either side protein or moisture. your welcome

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How do you grow your hair?  How do you care damaged hair?  What are the signs of damaged hair?  What are the best ways to grow your hair?  What can you do if you have damaged hair and you want to grow it?  What can you do to weak and damaged hair if youwant your hair to grow?