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Is it worrying about insomnia that does the damage not the insomnia?
No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress...
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How can you get insomnia?
there is many different ways like drugs {mostly marijuanna} or it could even be somehting you were born with! it means that you have trouble sleeping or you cant stay asleep for more than certain or...
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Who can get Insomnia?
Anyone. If you're not sleeping SOLID through the night and waking up refreshed. Try mirtazapine. Talk to your doctor. Don't let them give you ambien or lunesta.
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Why do I have insomnia?
Insomnia is generally caused by either: psychological causes - depression, anxiety, stress physical causes - decreased melatonin, medical conditions, pain, genetics, other sleep disorders It can also...
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Do you have insomnia?
None! As dar as I am concern I have no insomia! ^^^ Dear, may I ask what "dar" and "insomia" is? .Because, as it seems it is in no dictionary that I am aware of. ;) And do I have insomnia? No, dear....