What casues aching and the feeling of being asleep in my hands and arms?

Answer:

Poor circulation. When blood is cut off to the hands, arms, or feet, they can go numb, which causes the tingling or feeling of dead weight.

First answer by Morbidrainbowxo. Last edit by Morbidrainbowxo. Contributor trust: 1 [recommend contributor recommended]. Question popularity: 1 [recommend question].