What causes a repetitive strain injury?

There is no difference, repetitive stress injury and repetitive strain injury are the same thing. It is some time known as RSI which is an abbreviation that works for both. It also has other names,...

As the name implies, it is a pathology secondary to a repetitive action such as typing, knitting, doing a job task, etc. Basically, you overuse some part of your body to the point where it causes a...

i have absoulutley no idea sorry if u do update this :D by soccerchic XD

The best thing to do with a repetitive strain injury is to give it a lot of rest and keep the area iced and cold to reduce any swelling. If things don't improve then go to a doctor for further advice.

Be careful when you type and try to keep straught hands and have a special chair which prevents back injuries. Without it, you will slouch.