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Physical exercise of the Glutes will cause the fatty tissue in the abdomen to be delpleated thus decreasing the size of the area. This can be archived through the weights particular to the area or though cardiovascular exercise as this burn fat from all over the body. My recomendations for loosing weight in this area are through a low calorie diet combined with cardiovascular exercise engaging the upper leg muscles such as an elliptical machine.

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13y ago
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