Body temperature, sleepiness, thyroid function, growth hormone, metabolic processes, adrenal hormones, and the sleep hormone melatonin all cycle with daylight
Circadian Rhythm.
circadian rhythm
That controls sleep and wakefulness. It is the body's natural clock. It is a biological rhythm or cycle of approximately 24 hours.
Most thought of sleep.
Probably your circadian rhythm prevents you. Circadian rhythm is a person's biological clock; regular bodily rhythms (for example temperature or in your example wakefullness and tiredness) that occur on a 24 hour cycle.
the circadian rhythm
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Suprachiasmatic Nucleus in the hypothalamus
Circadian changes refer to daily fluctuations in various biological processes regulated by the body's internal clock. These changes follow a 24-hour cycle and include fluctuations in hormone levels, body temperature, and sleep-wake cycles. They help synchronize the body with the external environment, particularly light and darkness.
The term circadian comes from the Latin words circa which means "around" and dies which means "day". The term circadian rhythm refers to the biochemical processes of an organism that occur over the duration of 24 hours. A circadian rhythm disorder is any disruption in a person's circadian rhythm.
Lee Weston has written: 'Body rhythm' -- subject(s): Biological rhythms, Circadian rhythms
Humans have a circadian rhythm that controls sleep and wakefulness.