Answer:
Cellular respiration is the process that takes sugars and carbs and turns them into energy. Aerobic respiration in valves 3 steps: glycolysis, the krebs cycle, and the electron transport chain. A simple internet search can provide the specifics of each process, but the general goal is to create Adenosine Triphosphate (ATP), which contains usable energy, out of Adenosine Diphosphate (ADP).