0
Dairy isn't that great, because there is also animal protein which leeches some of the calcium out of the bones, thus weakening them. Calcium supplements, soy milk. There are various other things that you can use that are more beneficial.
Milk, Full cream
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What have a good source of calcium?
any sort of dairy product milk cheese yoghurt
Does a slice of meat lovers pizza have calcium?
Yes. It still has cheese, which is a dairy product.
What do dairy farm product?
The most important product of a dairy farm is usually milk.
What is the most important mineral for building strong bones?
calcium which is found in milk and most other dairy products.
What does cheese provide?
Given that cheese is a dairy product it is high in protein and also calcium. Unfortunately it is also high in saturated fat, being an animal product.
Why do you have milk and dairy products?
You do not need to eat dairy products. Consuming dairy products leads to a decrease in calcium stores in the body. Casein in dairy products binds with calcium in the bones, which is then excreted from the body.
What nutrient help builds strong bones?
Calcium, which can be found in most dairy products.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What is Function of the food group of dairy product?
Dairy has many functions within the body. Most dairy, including milk, cheese, eggs and yoghurt contain calcium and other minerals. Calcium works with Phosphorus to provide strong and healthy bones & teeth. It also aids blood clotting and regulates blood pressure. I could go on about all the minerals but there are many websites which describe the functions of each mineral.
Is cheese a dairy product?
Yes, cheese is made from milk, which is a dairy product.
What is calciam?
Calcium is a mineral or substance that can strenghten your bones. It is most likely found in milk or most dairy products
Where do people get calcium?
People get calcium in many different foods, but most calcium that people get comes from milk, or milk products like yogurt, cheese, and other dairy products.
