What did theodor do to relax?

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Take time out for yourself and involve the things you love to do in your daily life. Dont over-stress about problems everything has a solution be thankful for the good things in your life talk to a...

sleep

Breath in and out deeply three times. Have a bath, a cup of tea or put a hot towel over your face and lie down!

a way to relax in the evening is too well lets say your 10-20 go on the computer check a few sites out why not. or if your 20-what ever well just listen to some music hang out with some friends at...