Your abdomen. The part of your body where you get abs is in beetween the middle of your hips and a bit below your heart. There are 12 'ab' muscles in your body, however it is quite difficult to build...
There are various different execrises for abs, the most common being situps. If you are a beginner, you should start doing 3x10 situps in a day. Don't forget to train your back too! Don't forget to...