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What do the whites of eggs contain?

Updated: 10/6/2023
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9y ago

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Other than the egg shell,egg yolk and egg whites the egg contains all eight amino acids. Eggs are a significant source of iron,riboflavin,folate,and vitamins B12,D,and E. The fact that eggs have Vitamin D stands out because it is one of few foods that contain this particular vitamin.

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13y ago
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11y ago

Eggs provide a variety of nutrients, including simple and complex proteins, vitamins, minerals, and lipids (fats). Eggs also provide nutrients that are popularly (but falsely) regarded as harmful, such as cholesterol.

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13y ago

Inside the shell that you see on the outside of an egg are two shell membranes. Within the shell is the egg white or albumen. The albumen is made up of a thin and thick fluid that surrounds the yolk of the egg.

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12y ago

Egg yolk contains protein and fats to help the embryo and fetal chick to develop within an enclosed shell.

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13y ago

Yolk and egg white

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14y ago

yolk

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