Answer:
make sure you eat a lot of vitamins from an orange. vitamin c make sure to get lots of rest. and eat chicken soup it is good and who wouldn't eat chicken soup it is awesome and I'm a werewolf don't tell the government they will find out where I live and take me to a secret lab and do weird freaky experiments on me we have feelings too!
Firstly, I think the question you are trying to ask is "sore" throat, so the best thing to do is drink a lot of fluids, preferably juices and tea and stuff always works. If that doesn't help, there are numerous sweets and medicines designed to reduce throat soreness so I guess you can try them as well. Usually a bit of sleep and plenty of fluids will do the trick though.