Stay hydrated and exercise, this will help prevent constipation. You can try over the counter meds like Pepto Bismol or Diovol. But read the label first to see that they are right for you. There are...
anal penetration can lead to constipation..... and a loving cell mate.You can also get constipation by not eating enough foods with fibre e.g/ not enough fruit.
u hav to take some oral laxative like (isabgol,lacti fibers granules,Eva Q fibers,liq duphalac,liq cremafin,liq lactito-product of lactilose,tab dulcolex,dulcolex & glycerine supposutory,...