Well First you scream and cry like a little girl. Then you punch a baby in the face because it hurts so bad. Then you eat watermelon that will take the pain away I promise!
It depends on how you fall. Sometimes it just hurts a little, then you get up and continue skating, other times, depending on how you fall, you can hurt your wrists trying to catch yourself, or twist...
Sorry theres no way you can put it back in your hair yourself. Sorry you willhave to go back to the salon to have it put back in. But if you put the feather in at home, just put it in again thebsame...
All the muscles in your back are connected to or positioned by your ribs that contain your lungs. So every time you breath you are moving those bruised muscles.