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5-20g of nutmeg is dosed orally. Note that the dose varies from person to person so it's best to start low and slowly build up. Also note that the come up time is very long so it is a bad idea to redose if you aren't feeling the effects.
yes (eat 4-5 teaspoons disolved in milk) feels like weed, but bad trips are common and the bad trips are BAD. try it if you want, but i really dont recommend it (done it 5-6 times with 3 bad trips)