Vitamin A, C, D, E, K, B6 and B12.
alot of vitamin A C and D :)
It is a vegetable and is the leaf and stem of a plant.
romaine lettuce is different because it is much fresher than reg lettuce.
Iceberg lettuce actually doesn't have much nutrition at all...it is mostly water. Greener lettuces, like romane lettuce, are packed with more vitamins and other important nutrients.
Great Healthy Recipes