Answer:
what is the best thing if you do smoke or what if you don't smoke
You got to be kidding me, there is nothing good about smoking... it kills, it stinks, its filthy and you or no one should ever consider smoking! it lays all over your house, car and you can not hardly get the stinking stuff out! it will eat you alive you lungs will look like a dried out prune..... gross.... so you answer is there is NO BEST THING, other than don't smoke.