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If the ankle is twisted then you should apply a cold pack or ice to the ankle. And an important thing to remember is if you twist your ankle whilst wearing boots with ankle support, you should try and leave the boot on as it will be containing the swelling; and taking it off could cause further swelling.

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11y ago
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7y ago

Either wear a walking boot, a brace, or a compression wrap.

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12y ago

An ice pack to slow the swelling

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Q: What do you wear when you have a sprained ankle?
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Related questions

With a present sprained ankle I have steel fixtures in ankle from former ankle injury. Can I get an MRI?

It depends on how badly your ankle is sprained.


Is it possible to provide yourself with sprained ankle treatment?

It is possible to provide yourself with a sprained ankle treatment. You need to ice it twice a day for fifteen minutes, you can wear compression socks and soak it in hot water.


What bone is injured when you have a sprained ankle?

A sprained ankle is a tear in a ligament or tendon, not an injury to a bone.


How can you help your sprained ankle?

Ice


Should you use crutches if you have a sprained ankle?

Yes. I had to use crutches when I sprained my ankle. If you walk on it, it won't heal. And limping is fatiguing.


Did Brett Favre break his ankle or spring his ankle?

He severely sprained it


What is the Medical term meaning torn ankle ligament?

Sprained ankle.


How can you tell the difference between a sprained and twisted ankle?

There is no difference. A sprained ankle can also be known as an ankle sprain, twisted ankle, rolled ankle, ankle ligament injury, or ankle injury. It's when one or more ligaments are torn or partially torn where they are connected to your ankle bone.


Ankle sprained and I can't walk.?

Even if you can't use the ankle that has been sprained, it is possible to walk using the other leg and crutches.


What is the common sign that you sprained your ankle?

Your ankle is usually quite painful to walk on.


Did you chip a piece of bone when you sprained your ankle?

A sprained ankle can sometimes result in a bone chip, called an avulsion fracture. This is not a common result of a sprain.


Do you need surgery for your ankle since its severely sprained?

Depends how severe the sprained ankle is. If ligaments are torn and joint unstable it may require surgery