If the ankle is twisted then you should apply a cold pack or ice to the ankle. And an important thing to remember is if you twist your ankle whilst wearing boots with ankle support, you should try and leave the boot on as it will be containing the swelling; and taking it off could cause further swelling.
Either wear a walking boot, a brace, or a compression wrap.
An ice pack to slow the swelling
It depends on how badly your ankle is sprained.
It is possible to provide yourself with a sprained ankle treatment. You need to ice it twice a day for fifteen minutes, you can wear compression socks and soak it in hot water.
A sprained ankle is a tear in a ligament or tendon, not an injury to a bone.
Ice
Yes. I had to use crutches when I sprained my ankle. If you walk on it, it won't heal. And limping is fatiguing.
He severely sprained it
Sprained ankle.
There is no difference. A sprained ankle can also be known as an ankle sprain, twisted ankle, rolled ankle, ankle ligament injury, or ankle injury. It's when one or more ligaments are torn or partially torn where they are connected to your ankle bone.
Even if you can't use the ankle that has been sprained, it is possible to walk using the other leg and crutches.
Your ankle is usually quite painful to walk on.
A sprained ankle can sometimes result in a bone chip, called an avulsion fracture. This is not a common result of a sprain.
Depends how severe the sprained ankle is. If ligaments are torn and joint unstable it may require surgery