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eat lots of different food types (carbohydrates, protein, vitamins, minerals, fiber, fats and oils) but avoid eating too many sugary, fatty foods. Lots of fruits and vegetables are never bad, but don't forget about the protein in meat, especially if you are growing or have a disease and need to produce new cells.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoProtein, Vegetables, Fruit, and some Carbohydrates
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Why are healthful behaviors an important part of staying healthy?
Diet and exercise!
What is necessary in a healthful diet and can be found in foods like meat or eggs?
Protein.
Why is a diet low in protein not healthful?
its not healthy beause you need it in a balanced diet. protein helps in order to keep your bones strong!!
What are examples of healthful habits?
eat a balanced diet, excercise on a regular basis, get enough sleep.
What makes up the hallelujah diet?
The hallelujah diet is a totally vegan diet. Thus, meaning that no, the diet does not allow any meat or dairy.
What makes up 90 percent of a hummingbird's diet?
Nectar makes up 90% of humming birds diets.
What food makes up a giant panda's diet?
Bamboo.
What makes up 95 percent of the lipids in the diet?
Triglycerides
For a healthful diet nutrients must be consumed in different amounts For example carbohydrates should?
45% to 65% daily
For a healthful diet nutrients must be consumed in different amounts. For example carbohydrates should?
45% to 65% daily
What food makes up 90% of the Giant panda's diet?
Eucalyptus
What odeas from a brainstorming session would not be appropriate for an essay about the importance of eating a healthful diet?
Carrot cake is my favorite heathy snack
