Ascension is the act of something Ascending or rising, either literally or metaphorically.
Ascension Day (the celebration of the Ascension of Christ into heaven; observed on the 40th day after Easter)
Six weeks after Easter Sunday
Your biggest tool will be intention,dear one.Ascension is an internal process that will vary on each individual,and can be done in ANY way you can think of.
ya i used it and its a straight up beast