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insufficient vitamin intake
Fruits
Most people are more concerned with counting calories than carbohydrates, but two groups in particular focus more on carbohydrates. Both diabetics and those following the Atkins diet plan keep a careful watch on carb intake.
30 gms
Insufficient protein intake by the mother.
to increase your intake of complex carbohydrates, what could you incorporate into your diet?
38-40
The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.
Insufficient dietary fibre intake can lead to digestion issues which in turn may cause problems like constipation. It may also impede the body from being able to fully utilize nutrients consumed.
130 grams is the daily intake forteenagers
Correct.
Heart disease & diabetes