Stop taking caffeine in coffee, soda, and chocolate. This has helped me reduce the frequency of lumps in my armpit. Now, I get lumps only when I treat myself to chocolate (I go caffeine free with...
a lump in your armpit that hurts is usually a swollen gland . for example when females shave sometimes it gets irritated and the gland swells for a few days if it doesnt go down within a week i would...