they are pairs of muscle that work together alternating. they need each other because no muscle can stretch a so the other mucle contracts.
The meaning of an antagonistic pair is only one muscle can work at a time. Ex: Bicep and Tricep Muscle
Antagonistic means that they do the opposite of each other. for example the biceps and triceps are antagonistic muscles, because as one contracts the other relaxes
Because muscle can only contracts. The only way for it to lengthen is by having an outside force, ie, another muscle's contraction.
Antagonistic muscles work against each other with respect to the elbow joint in this case. Each works to move the joint in the opposite direction.
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